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Co-owner and Teacher

Laura has dedicated herself to living a healthy live style. She is passionate about building a community where mindfulness, kindness and compassion are at its core value.  Her Acroyoga and Yin background give her a unique teaching style and she believes on setting a strong foundation, focusing on alignment to build strength and flexibility. Her mission is to show students how to develop deeper self awareness in order to find peace within themselves. She encourages students to take their yoga off the mat to restore peace, health, and balance in their life.

Teaching Since: 2014
Trained In: RYT 500Hr YACEP Hatha yoga, Reiki 1 and 2, Restorative Yoga Training at Om Joyful Yoga & AcroYoga Certified through in Thailand.


Co-owner and Teacher

Erika is a giver by nature and enjoys guiding others to live their best life by following their heart. Her love of the holistic lifestyle has guided her to work in the chiropractic field for over 25 years. This lead to a certification in yoga, reiki and plant medicine. 

Teaching Since: 2014

Trained in: 200 Hour Hatha Yoga, Reiki 1 and 2 at Om Joyful Yoga.



Yoga teacher, journalist and human being who's life path has been to guide people towards their best version via yoga, meditation, dance and other wellness modalities. I am passionate about empowering each person to live their best life as they continue to learn and grow. I believe we learn better through play and with the support of loving guidance.

Teaching since 2001




Dallas has been teaching HIIT since 2018. She will motivate you throughout the entire class. Her classes are welcoming for all fitness levels. Beginner, intermediate and advanced. She will push you to keep going and you might even find yourself singing along to some of the songs on the playlist. Dallas’ positive energy radiates through the room. There is no doubt you will get a great workout and sweat a ton! It might be tough but it’s worth it and you will feel great after class. 

Teaching since 2018

Trained in HIIT



Jessica began her fitness career in 2012.  She is certified in Pilates, Barre, Yoga & holistic health coaching.  She also teaches ballet, jazz & tap dance & is a certified travel advisor with her own travel agency called North Coast Croatia.

Teaching since 2012



Penny Itzkovits started her yoga journey at The Yoga College of India in Hollywood, Florida in 1997. She became certified in early 1998 and became an E-RYT by the end of 1999. Penny also has a Bachelors of Science in Special Education. She taught high school kids with developmental disabilities for 7 years prior to making the switch to a full time yoga career. In 2005 Penny also earned her E-RYT 500 certification with over 2000 hours of teaching while raising three small children with her husband (of now 25 years).
Penny has taught in many South Florida studios and has met and connected with thousands of yogis throughout her 23 years of teaching. Helping people connect to themselves and each other is Penny’s passion. One of the most valued gifts in her life has been meeting the most amazing people, many that have become lifelong friends.

Teaching since 1997




Penélope began her dynamic, artistic journey early on.
Exploring her personal expression through movement by dancing, performing, drawing, creative writing, she eventually found purposeful meaning through yoga, professional dance, fitness and nutrition.
By pursuing a healthier, mindful lifestyle, she achieved a personal weight loss of 60+ pounds; and inspired to motivate, inspire others as well, becoming a wellness practitioner. She is a professional dancer and has completed her training / certification in Mat Pilates, Virya HIIT, Bikram/ Hot Yoga 200RYT, Reiki Level 1, and currently finishing Vinyasa Yoga 200YT.



I started practicing yoga in 2014, invited by my aunt. I attended a class without any expectations and I enjoyed the physical practice which eventually led me to enjoy more of who I am, emotionally, physically, mentally, spiritually and energetically. Such awareness made me realize that yoga is so much more than just the time you spend on the mat or at the studio and if I didn’t extend this practice into my daily life my and connection to everything around me, I wasn’t truly practicing yoga. That inspired me to take teacher training. In these past few years of teaching, I  have had the opportunity to share my experiences with those who cross my path.



An artist at heart, Isabela moved from Brazil to the U.S. in 2002. She began practicing the 26 + 2 Yoga series in 2004 and in 2019 she did the teacher training. She has fallen in love with sharing her love for the practice with others and has been teaching yoga full time. She believes yoga is in full alignment with who she is at heart and is passionate about sharing it!

Teaching since 2019

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