Join our Teacher Training
Laura Villalba & Paty Renda
About this Training
RYT-300 Training
Join us for this amazing journey of self-growth and transformation!
We’re thrilled to invite you to our comprehensive 300+ hour yoga teacher training—a richly immersive experience that goes far beyond asana. Over the course of the training, we’ll come together for more than 300 hours of shared knowledge, soulful connection, and fun, engaging lessons.
This is a complete program designed to deepen your understanding of all aspects of yoga, from its ancient roots to its modern-day applications. You’ll learn and experience:
• The history and philosophy of yoga
• A wide range of yoga postures and alignment principles
• Inversion and AcroYoga foundations
• An introduction to Ayurveda and medicinal herbs
• Meditation, healing sounds, mantra, and breathwork
• Practical teaching techniques and inclusive class planning
By the end of this training, you will be confidently equipped to teach not only regular yoga classes but also chair yoga, kids yoga, and prenatal yoga. You’ll also learn how to be a true guide for wellbeing, inspiring your students to live healthier and more balanced lives.
Our intention is to support you in becoming the best version of yourself—so that you can serve your community not only as a yoga teacher but as a compassionate and informed leader in holistic wellness.
This is a blended training, combining in-person sessions, virtual content, and live Zoom classes, making it flexible and accessible while still being deeply connected and personal. You’ll have access to a supportive learning environment and a dedicated team, with open communication via group chats and direct contact for questions or guidance.
Let’s walk this path together—with intention, joy, and authenticity.
Key Benefits
Yoga Teacher Training
Self Improvement
To better ourselves by learning more about how the body and the mind work
Deepen Our Understanding
To learn the correct alignment and modifications for the most common asanas practiced and in turn to be able to safely teach all kinds of bodies
Learn the Philosophy
To learn about an ancient philosophy that understands health from a mental, physical, energetic and social point.
Improve Self-Awareness
To deepen self awareness and broaden your perspective.
Improve Your Practice
To receive a new set of tools for optimal mental and physical health.
What We'll Cover
Philosophy
Hindu Philosophy
History of Yoga
Eight Limbs of Yoga
Yoga Sutras
Sanskrit
Energetic Body
Bhandas
Mudras
Chakras
Mantras
Asana
Class planning, sequencing, adjusting, alignment.
Styles: Vinyasa, Yin, Restorative, Acroyoga, Pre-natal, Senior and Chair , Kids.
The Science
Pranayama
Meditation
Sound
Food & Herbs
Aryuveda
Anatomy
Body Anatomy
Yoga Anatomy
Join Our Upcoming Training
Dates
Hours:
9:00-12:00pm Morning (M)
11:00-12:00pm Google Meet (G)
1:30-6:30pm Afternoon (A)
Tentative Schedule
*Subject to change
September 27 Introduction (A) @Zen Mystery
September 28 Yoga Humanities and Teaching (G)(A) @Casa D Hot Yoga
October 4th Pranayama and teaching (M)(A) @Cooper City
October 5th Teaching (A) @Casa D Hot Yoga
October 26th The Science of Breath CEU (A) @Casa D Hot Yoga
November 8th Inversion Training (A) @Casa D Hot Yoga
November 9th Inversion Training (A) @Casa D Hot Yoga
November 15th Energetic Body (G)(A) @Casa D Hot Yoga
November 16th Energetic Body (G)(A) @Casa D Hot Yoga
December 6th Creating a Yoga class (A) @Casa D Hot Yoga
December 7th Yin & Restorative (G)(A) @Casa D Hot Yoga
December 14th Pre-Natal CEU (A) @Casa D Hot Yoga
January 10 Anatomy & Teaching (A) @Casa D Hot Yoga
January 23-25 Posture Clinic Immersion Retreat (M)(A) @Zen Mystery
January 31- February 1 Posture Clinic Immersion Retreat (M)(A) @Zen Mystery
February 6th The Science of Meditation CEU (A) @Casa D Hot Yoga
February 21 The Science of Sound CEU (A) @Casa D Hot Yoga
February 28th Sanskrit & Teaching (G)(A) @Casa D Hot Yoga
March 1 Kids Training CEU (A) @Casa D Hot Yoga
March 7 Acroyoga Immersion (A) @Casa D Hot Yoga
March 8 Reiki 1 Certification (A) @Casa D Hot Yoga
April 11 Reiki 2 Certification (A) @Casa D Hot Yoga
April 12 Senior and Chair Yoga Training CEU (A) @Casa D Hot Yoga
April 19th The Science of Food and Herbs CEU (A) @Casa D Hot Yoga
May 16th Business and Ethics (G)
May 17th Ayurveda CEU (A) @Casa D Hot Yoga
May 30th Final Exam and Practicums (M)(A) @Casa D Hot Yoga
Questions? Get in Touch